Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.

Calificación:
  • Actualmente tiene 0/5 estrellas.

Visitas: 10

Comentar

¡Necesitas ser un miembro de El Camino de la Magia para añadir comentarios!

Participar en El Camino de la Magia

Miembros destacados por mayor número de comentarios

MARGARIDA MARIA MADRUGA

Laura

roberto castaneda vega

Eduardo Leira


carmina solá solé

ROSY arpaiz

Alberto Tristany


PARA SEGUIRNOS en Facebook PULSA AquÍ

 photo ZODIACMOVING1_zps652ce20d.gif

Tiempo de Magia

Visitas


© 2018   Creado por Nieve.-.   Tecnología de

Emblemas  |  Reportar un problema  |  Términos de servicio




User-agent: Mediapartners-Google Disallow: